
Can You Eat with an Essix Retainer?
Your braces are off and your dentist hands you your new Essix retainer. They tell you to wear this retainer for 20 to 22 hours

Your braces are off and your dentist hands you your new Essix retainer. They tell you to wear this retainer for 20 to 22 hours

Tongue chewing is the process of chewing or biting your tongue while you sleep. It may not be a consistent issue, but it can happen

You know your retainer is somewhere in the house. Was it on your nightstand? Is it in your bathroom drawer? Maybe you left it on

You’ve been struggling with teeth grinding for years waking up with a sore jaw or morning headaches. When you visit your dentist and receive a

Peripheral neuropathy otherwise known as nerve damage can happen in your mouth after excessive teeth grinding. Nerve pain from grinding teeth is a common side

Mouth guards are meant to protect your teeth from grinding, clenching, or during sports. There are night guards that you wear at night to prevent

Teeth grinding is becoming more and more common in adults due to stress, anxiety, and other factors. Nearly 20 percent of adults are grinding their

According to the Mayo Clinic, the definition of Dizziness is “a term used to describe a range of sensations, such as feeling faint, woozy, weak

Gua Sha has been around for many centuries and has been perfected by Chinese traditionalists who use it as a way of practicing medicine and

According to the Mayo Clinic, the temporomandibular joint (TMJ) acts like a sliding hinge, connecting your jawbone to your skull. You have one joint on