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Teeth grinding is a nasty habit that can impact your life in a variety of negative ways. People can develop this health issue through stress, family history, and other factors. There are numerous signs that you are teeth grinding at night. Let’s take a look at teeth grinding effects and a sure solution to putting a stop to it.
There are many teeth grinding effects. Some may be more obvious than others but perhaps the most obvious is morning headaches. Waking up with head pain is one of the worst ways to start your day. These headaches are caused by all the tension and stress that teeth grinding does to your teeth while you sleep. With the constant grinding your jaw muscles will tire resulting in stress that goes to your head. Waking up with a headache constantly is a sign you may be grinding your teeth.
One of the most audible teeth grinding effects comes at night when you clench your jaw or grind your teeth. Your partner may hear a “clicking” or a “popping” noise coming from your mouth. If you suspect you may be grinding your teeth, have your partner listen closely at night. It’s a noise that once you hear, you won’t be able to “not hear it”.
The Flexible Super Hard Night Guard is the strongest night guard available and is our No. 1 seller. Protect your mouth from severe teeth grinding and clenching with this teeth guard. Order online and take the impression at home saving hundreds over going to the dentist. Impression kit included. Free Shipping in the United States. Free Storage Case 90-Day Warranty
Waking up and having a hot cup of coffee or hearty breakfast is an important step in getting ready for your day. Teeth grinders may have a difficult time with cold or hot foods. One of the biggest teeth grinding effects is sensitive teeth when chewing or drinking. If your teeth have become temperature-sensitive or struggle to chew food, it may be because of your teeth becoming ground down. Your mouth can exert a lot of force and when your teeth continuously grind on each other it can crack your teeth or expose nerves.
One of the scarier teeth grinding effects comes when you continue to clench your jaw at night. As your muscles contract over and over, they may begin to wear or lock up. You may find yourself waking up in the middle of the night with “lock jaw” or have difficulty opening and closing your mouth in the morning due to the strain at night. Teeth grinding is a serious issue that needs attention right away but thankfully there is a preventative measure.
Teeth grinding night guards are excellent protection against teeth grinding effects. SportingSmiles crafts premium custom guards that are more durable and resistant to yellow or white spots that the over-the-counter night guards get over time. The helpful customer service at SportingSmiles can even help you decide on a night guard that’s best for you based on your symptoms. Dentists will charge over $300 but with SportingSmiles you won’t need insurance, x-rays, new patient fees, and you will receive your custom-made night guard without leaving your home. A mouth guard for teeth grinding is your number one defense and protection to avoid all the dreadful teeth grinding effects. It’s far more affordable than going to the dentist and having your teeth repaired after years of grinding or clenching.
