When it comes to athletic mouthguards, how they fit really makes the difference when it comes to protection. While the Academy of Sports Dentistry recommends all athletes wear custom-fit mouthguards for the optimal level of protection, not all athletes wear these custom guards. For this reason, it is essential that no matter what type of guard you wear, it fits properly. These tips will help you make sure your mouthguard is fitting correctly and offering you the best possible protection. If your guard isn’t fitting correctly, it is time to consider a replacement.
You Can Talk and Breathe Clearly
A properly fitted mouthguard should not interrupt your ability to talk clearly or breathe. During practice or a game, you are often performing at a high intensity and need to take in as much oxygen as possible. A poor-fitting mouthguard that makes breathing difficult can interfere with your performance and your health.
Being able to communicate with teammates is also essential during a game and a mouthguard that doesn’t fit correctly can limit this ability. With a well-fitting mouthguard, you should be able to talk with your fellow players without any difficulty.
Your Mouthguard Fits Secure in Your Mouth
Having to worry about your mouthguard staying in place is not what you need during a game. Your mouthguard should fit snuggly in your mouth without the need to hold it in place by biting down or using your tongue. A good way to test this is the tongue check. With your mouthguard in place, try removing it with just your tongue. A properly fitted mouthguard should stay in place and only be removed with your hand.
Don’t let a poor-fitting mouthguard interrupt your game! Visit SportingSmiles today and learn how to get a high-quality, custom-fit mouthguard that provides the comfort you need!!
It Covers Your Teeth and Gums
An athletic mouthguard should cover your top teeth as well as extend below the gum line in order to provide the best protection. If you notice that your teeth or gums are exposed, you need to consider a different mouthguard. In addition, your mouthguard material should not extend into your soft palate.
Your Mouthguard is Comfortable to Wear
Comfort when wearing your mouthguard is essential. If it is too bulky, if it has sharp or uneven edges, or if it causes sores in your mouth after wear, it probably isn’t a good fit. Being uncomfortable to wear is a major reason many athletes leave their mouthguards in the locker, but it is possible to find one that is comfortable and provides the protection you need.
Custom Clear Sports Mouth Guard 3mm
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Changes to Your Bite Can Affect How It Fits
Your teeth don’t always stay in the same position. Dental decay, tooth restorations, braces, and even aging can affect your dental alignment and bite. A once well-fitted mouthguard may no longer fit correctly, or you may notice it causing issues it never did.
Your Mouthguard Ages Too
While taking care of your mouthguard is essential to extending life, mouthguards will not last forever. Dentists often recommend replacing your mouthguard each season or every six months. Damage from wear and tear or chewing on your mouthguard can weaken the mouthguard material and affect the fit and its level of protection.
At SportingSmiles, we understand the importance of a good quality custom-fit mouthguard when it comes to providing athletes with the protection they need. We also understand that custom-fit mouthguards from the dentist can be expensive. That’s why we eliminated the middleman, so to speak. With our patented self-impression kit, you can make a mold of your teeth at home without a visit to the dentist.
While the dentist typically sends your mold out to a dental lab like ours, you can send in your own mold to our technicians directly. We make the same high-quality mouthguards that dentist charge hundreds of dollars for. But at SportingSmiles, you will pay less than $100. For more information, visit our Athletic Mouth Guards page today.