You wake up in the middle of the night with a headache. It’s tough to fall back asleep which increases your anxiety. Your teeth are sore and it only gets worse each day that goes by. It’s clear you’ve been grinding and clenching your teeth at night but you’re not sure how to relieve tooth […]
Grinding your teeth is a dangerous habit that can come and go throughout your life. Without knowing how to prevent it or how to protect yourself from it, you may suffer from cracked teeth, damaged nerves, sore muscles, or even have the shape of your face change as the bones wear down. How to stop […]
According to Colgate, “Calcium deposits” or buildup can be commonly referred to as tartar or calculus. These are hardened layers of plaque or dental biofilm. When you wear a night guard, that plaque and biofilm may be transferred onto the guard after use. How to remove calcium buildup on night guard is simple and easy […]
Tetanus is commonly known as “lockjaw” and according to the CDC, “is an infection caused by bacteria called Clostridium tetani. When these bacteria enter the body, they produce a toxin that causes painful muscle contractions. It often causes a person’s neck and jaw muscles to lock, making it hard to pen the mouth or swallow. […]
Anxiety and stress are the main causes of teeth grinding and clenching otherwise known as temporomandibular (TMJ). It may always be in the back of your mind when thinking about your day. The more you fret and worry about it the more likely you will have a TMJ flare up. Here are some solutions for […]
According to the Mayo Clinic, the temporomandibular joint (TMJ) acts like a sliding hinge, connecting your jawbone to your skull. You have one joint on each side of your jaw. There are people who suffer from TMJ which means they grind or clench their teeth together either throughout the day subconsciously, or while they sleep. […]
Gua Sha has been around for many centuries and has been perfected by Chinese traditionalists who use it as a way of practicing medicine and healing. Acupuncturists may use gua sha to promote healing, improve circulation, and reduce inflammation in your body. People who deal with TMJ know the inflammation and soreness that are often […]
According to the Mayo Clinic, the definition of Dizziness is “a term used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. Dizziness that creates the false sense that you or your surroundings are spinning or moving is called vertigo.” Dizziness can be triggered by certain movements like walking, standing […]
Teeth grinding is becoming more and more common in adults due to stress, anxiety, and other factors. Nearly 20 percent of adults are grinding their teeth at night but many don’t understand their symptoms or how to prevent this dangerous habit. Let’s take a look at how to tell if you grind your teeth at […]
Mouth guards are meant to protect your teeth from grinding, clenching, or during sports. There are night guards that you wear at night to prevent damage done by grinding and clenching. There are also sports mouth guards that athletes wear to protect themselves from light and heavy contact sports. If you choose the wrong mouth […]
